Know what’s on your plate
Mixed nut and seed spread
Calories & nutrition facts
added salt
608
calorieskcal per 100 g
Protein20 g
Carbs13 g
Fat52 g
Nutrition facts
Per 100 g% DV- Calories 608 kcal —
- Protein 20 g 40%
- Carbohydrate 13 g 5%
- Fat 52 g 66%
- Saturated fat 7.8 g 39%
- Fibre 8.3 g 30%
- Sugars 4.6 g —
Similar foods
- Mixed nut spreadadded salt634 kcal / 100 g
- Nut and seed mixwith salt594 kcal / 100 g
- Nut pastemixed nuts, unsalted639 kcal / 100 g
- Mixed nuts and seedswith peanuts608 kcal / 100 g
- Sunflower seed buttersalt added617 kcal / 100 g
- Oilseed mixwith salt635 kcal / 100 g
- Peanut butteradded salt & seeds562 kcal / 100 g
- Almond spreadadded sugar & salt584 kcal / 100 g
- Cashew spreadadded sugar & salt595 kcal / 100 g
- Sunflower seed spread308 kcal / 100 g
Questions about Mixed nut and seed spread
How many calories are in 100 g of Mixed nut and seed spread?
100 g of Mixed nut and seed spread has 608 kcal, with 20 g protein, 13 g carbohydrate and 52 g fat.
Source: ausnut F010042 · per 100 g · carbohydrate per EU label, fibre excluded
