Know what’s on your plate
Octopus au gratin
Calories & nutrition facts
with white sauce (béchamel), with parmesan cheese, with salt
186
calorieskcal per 100 g
Protein21 g
Carbs6.6 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 21 g 42%
- Carbohydrate 6.6 g 2%
- Fat 8.3 g 11%
- Fibre 0.1 g 0%
Similar foods
- Chicken au gratinwith white sauce (béchamel sauce), parmesan cheese, with salt210 kcal / 100 g
- Shrimp with Béchamel sauce and parmesan cheesewith white sauce, au gratin, with salt127 kcal / 100 g
- Vegetable gratinwith white sauce, with parmesan cheese, with salt120 kcal / 100 g
- Fish fillet or steak au gratinfreshwater/saltwater, with white sauce (béchamel sauce), with parmesan cheese, with salt, brazil167 kcal / 100 g
Questions about Octopus au gratin
How many calories are in 100 g of Octopus au gratin?
100 g of Octopus au gratin has 186 kcal, with 21 g protein, 6.6 g carbohydrate and 8.3 g fat.
Source: tbca BRC0549E · per 100 g · carbohydrate per EU label, fibre excluded
