Know what’s on your plate
Ocean perch/redfish
Calories & nutrition facts
deep-frozen
92
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 15 g 31%
- Carbohydrate 0 g 0%
- Fat 3.5 g 4%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Redfishraw101 kcal / 100 g
- Ocean perchprepared in microwave oven, no ingredients added128 kcal / 100 g
- Atlantic ocean perchraw79 kcal / 100 g
- Pacific ocean perch rockfishmixed species, raw90 kcal / 100 g
- Pacific ocean perch96 kcal / 100 g
- Red rockfishraw92 kcal / 100 g
- European perchdeep-frozen79 kcal / 100 g
- Golden redfishraw90 kcal / 100 g
- Gratinated redfishwith button mushroom sauce110 kcal / 100 g
- Groperdeep frozen88 kcal / 100 g
Questions about Ocean perch/redfish
How many calories are in 100 g of Ocean perch/redfish?
100 g of Ocean perch/redfish has 92 kcal, with 15 g protein, 0 g carbohydrate and 3.5 g fat.
Source: BLS (Germany) T615200 · per 100 g · carbohydrate per EU label, fibre excluded
