Know what’s on your plate
Oatmeal baby cereal with honey
Calories & nutrition
dry
Nutrition facts
Per 100 g% DV- Calories 391 kcal —
- Protein 13.5 g 27%
- Carbohydrate 69.3 g 25%
- Fat 7 g 9%
- Sodium 47 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 2.8 mg 231%
- Riboflavin (B2) 2.8 mg 219%
- Niacin (B3) 36.3 mg 227%
- Pantothenic acid (B5) 1.5 mg 31%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1154 mg 89%
- Iron 67.2 mg 374%
- Magnesium 146 mg 35%
- Phosphorus 733 mg 59%
- Potassium 259 mg 6%
- Zinc 3.7 mg 34%
- Copper 0.53 mg 59%
- Selenium 36.4 µg 66%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 391 | 13.5 g | 69.3 g | 7 g |
| 1 × tbsp | 2.4 g | 9 | 0.3 g | 1.7 g | 0.2 g |
| 1 × oz | 14.2 g | 56 | 1.9 g | 9.8 g | 1 g |
| 2 × tbsp | 4.8 g | 19 | 0.6 g | 3.3 g | 0.3 g |
| ½ × tbsp | 1.2 g | 5 | 0.2 g | 0.8 g | 0.1 g |
| 3 × tbsp | 7.2 g | 28 | 1 g | 5 g | 0.5 g |
| 4 × tbsp | 9.6 g | 38 | 1.3 g | 6.7 g | 0.7 g |
Questions about Oatmeal baby cereal with honey
How many calories are in 100 g of Oatmeal baby cereal with honey?
100 g of Oatmeal baby cereal with honey has 391 kcal, with 13.5 g protein, 69.3 g carbohydrate and 7 g fat.
How many calories are in 1 × tbsp (2.4 g) of Oatmeal baby cereal with honey?
1 × tbsp (2.4 g) of Oatmeal baby cereal with honey has 9 kcal, with 0.3 g protein, 1.7 g carbohydrate and 0.2 g fat.
How many calories are in 1 × oz (14.2 g) of Oatmeal baby cereal with honey?
1 × oz (14.2 g) of Oatmeal baby cereal with honey has 56 kcal, with 1.9 g protein, 9.8 g carbohydrate and 1 g fat.
How many calories are in 2 × tbsp (4.8 g) of Oatmeal baby cereal with honey?
2 × tbsp (4.8 g) of Oatmeal baby cereal with honey has 19 kcal, with 0.6 g protein, 3.3 g carbohydrate and 0.3 g fat.
How many calories are in ½ × tbsp (1.2 g) of Oatmeal baby cereal with honey?
½ × tbsp (1.2 g) of Oatmeal baby cereal with honey has 5 kcal, with 0.2 g protein, 0.8 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (7.2 g) of Oatmeal baby cereal with honey?
3 × tbsp (7.2 g) of Oatmeal baby cereal with honey has 28 kcal, with 1 g protein, 5 g carbohydrate and 0.5 g fat.
How many calories are in 4 × tbsp (9.6 g) of Oatmeal baby cereal with honey?
4 × tbsp (9.6 g) of Oatmeal baby cereal with honey has 38 kcal, with 1.3 g protein, 6.7 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 170968 · per 100 g · carbohydrate per EU label, fibre excluded
