Know what’s on your plate
Oat groats whole bolied w/ salt
Calories & nutrition facts
199
calorieskcal per 100 g
Protein5.8 g
Carbs33 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 5.8 g 12%
- Carbohydrate 33 g 12%
- Fat 3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 7.8 g 28%
- Sugars 0.4 g —
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Questions about Oat groats whole bolied w/ salt
How many calories are in 100 g of Oat groats whole bolied w/ salt?
100 g of Oat groats whole bolied w/ salt has 199 kcal, with 5.8 g protein, 33 g carbohydrate and 3 g fat.
Source: slv 6146 · per 100 g · carbohydrate per EU label, fibre excluded
