Know what’s on your plate
Natural yogurt with oat flakes
Calories & nutrition facts
122
calorieskcal per 100 g
Protein6.3 g
Carbs15 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 6.3 g 13%
- Carbohydrate 15 g 5%
- Fat 3.7 g 5%
- Fibre 2 g 7%
Similar foods
- Natural yogurt with cereals granola128 kcal / 100 g
- Low fat natural yogurt48 kcal / 100 g
- Oat flakesunsweetened, with yogurt 3.5 % fat and mixed fruit111 kcal / 100 g
- Oat-based yoghurt82 kcal / 100 g
- Nonfat yogurt with cerealsnonfat
- Natural yogurt66 kcal / 100 g
- Cereal yogurtlow-fat, with sweeteners50 kcal / 100 g
- Coconut whole yogurt67 kcal / 100 g
- Skimmed yogurt with cerealsskimmed51 kcal / 100 g
- Yogurt or fermented milk with cereals111 kcal / 100 g
Questions about Natural yogurt with oat flakes
How many calories are in 100 g of Natural yogurt with oat flakes?
100 g of Natural yogurt with oat flakes has 122 kcal, with 6.3 g protein, 15 g carbohydrate and 3.7 g fat.
Source: tbca BRC0110G · per 100 g · carbohydrate per EU label, fibre excluded
