Know what’s on your plate
Natural yogurt with oat flakes
Calories & nutrition facts
low fat
115
calorieskcal per 100 g
Protein6.3 g
Carbs17 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 6.3 g 13%
- Carbohydrate 17 g 6%
- Fat 2.1 g 3%
- Fibre 2 g 7%
Similar foods
- Natural yogurt with cereals granolalow fat121 kcal / 100 g
- Low fat natural yogurt48 kcal / 100 g
- Oat flakesunsweetened, with yogurt 3.5 % fat and mixed fruit111 kcal / 100 g
- Cereal yogurtlow-fat, with sweeteners50 kcal / 100 g
- Nonfat yogurt with cerealsnonfat
- Natural yoghurtreduced fat (~2%), added fibre87 kcal / 100 g
- Skimmed yogurt with cerealsskimmed51 kcal / 100 g
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Nonfat yogurt with cereals apple and plumnonfat
- Lactose free low fat natural yogurt42 kcal / 100 g
Questions about Natural yogurt with oat flakes
How many calories are in 100 g of Natural yogurt with oat flakes?
100 g of Natural yogurt with oat flakes has 115 kcal, with 6.3 g protein, 17 g carbohydrate and 2.1 g fat.
Source: tbca BRC0112G · per 100 g · carbohydrate per EU label, fibre excluded
