Nance

canned, syrup, drained

Fruits

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	95	0.6 g	15.8 g	1.3 g
1 × fruit without pits	11.1 g	11	0.1 g	1.8 g	0.1 g
2 × fruit without pits	22.2 g	21	0.1 g	3.5 g	0.3 g
½ × fruit without pits	5.6 g	5	0 g	0.9 g	0.1 g
3 × fruit without pits	33.3 g	32	0.2 g	5.3 g	0.4 g
4 × fruit without pits	44.4 g	42	0.2 g	7 g	0.6 g

Nutrition Facts

Per 100 g

Calories95

Total Fat1.3g

Total Carbohydrate15.8g

Dietary Fibre7.0g

Total Sugars15.7g

Protein0.6g

100 g of Nance has 95 kcal, with 0.6 g protein, 15.8 g carbohydrate and 1.3 g fat.

1 × fruit without pits (11.1 g) of Nance has 11 kcal, with 0.1 g protein, 1.8 g carbohydrate and 0.1 g fat.

2 × fruit without pits (22.2 g) of Nance has 21 kcal, with 0.1 g protein, 3.5 g carbohydrate and 0.3 g fat.

½ × fruit without pits (5.6 g) of Nance has 5 kcal, with 0 g protein, 0.9 g carbohydrate and 0.1 g fat.

3 × fruit without pits (33.3 g) of Nance has 32 kcal, with 0.2 g protein, 5.3 g carbohydrate and 0.4 g fat.

4 × fruit without pits (44.4 g) of Nance has 42 kcal, with 0.2 g protein, 7 g carbohydrate and 0.6 g fat.

Data source: USDA FoodData Central · USDA 167788