Mustard greens
frozen, boiled, drained, with salt
Nutrition Facts
Per 100 g
Calories19
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate0.3g
Dietary Fibre2.8g
Total Sugars0.3g
Protein2.3g
How many calories are in Mustard greens?
How many calories are in 100 g of Mustard greens?
100 g of Mustard greens has 19 kcal, with 2.3 g protein, 0.3 g carbohydrate and 0.3 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 6462
