White mushrooms
stir-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 3.6 g | 2.2 g | 0.3 g |
| 1 × cup sliced | 108 g | 28 | 3.9 g | 2.4 g | 0.4 g |
| 2 × cup sliced | 216 g | 56 | 7.7 g | 4.8 g | 0.7 g |
| ½ × cup sliced | 54 g | 14 | 1.9 g | 1.2 g | 0.2 g |
| 3 × cup sliced | 324 g | 84 | 11.6 g | 7.3 g | 1.1 g |
| 4 × cup sliced | 432 g | 112 | 15.5 g | 9.7 g | 1.4 g |
Nutrition Facts
Per 100 g
Calories26
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate2.2g
Dietary Fibre1.8g
Total Sugars0.0g
Protein3.6g
How many calories are in White mushrooms?
How many calories are in 100 g of White mushrooms?
100 g of White mushrooms has 26 kcal, with 3.6 g protein, 2.2 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup sliced (108 g) of White mushrooms?
1 × cup sliced (108 g) of White mushrooms has 28 kcal, with 3.9 g protein, 2.4 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup sliced (216 g) of White mushrooms?
2 × cup sliced (216 g) of White mushrooms has 56 kcal, with 7.7 g protein, 4.8 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup sliced (54 g) of White mushrooms?
½ × cup sliced (54 g) of White mushrooms has 14 kcal, with 1.9 g protein, 1.2 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup sliced (324 g) of White mushrooms?
3 × cup sliced (324 g) of White mushrooms has 84 kcal, with 11.6 g protein, 7.3 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup sliced (432 g) of White mushrooms?
4 × cup sliced (432 g) of White mushrooms has 112 kcal, with 15.5 g protein, 9.7 g carbohydrate and 1.4 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169253
