Oyster mushrooms
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 3.3 g | 3.8 g | 0.4 g |
| 1 × large | 148 g | 49 | 4.9 g | 5.6 g | 0.6 g |
| 1 × small | 15 g | 5 | 0.5 g | 0.6 g | 0.1 g |
| 1 × cup sliced | 86 g | 28 | 2.8 g | 3.3 g | 0.4 g |
| 2 × large | 296 g | 98 | 9.8 g | 11.2 g | 1.2 g |
| ½ × large | 74 g | 24 | 2.4 g | 2.8 g | 0.3 g |
| 3 × large | 444 g | 147 | 14.7 g | 16.8 g | 1.8 g |
| 4 × large | 592 g | 195 | 19.6 g | 22.4 g | 2.4 g |
How many calories are in Oyster mushrooms?
How many calories are in 100 g of Oyster mushrooms?
100 g of Oyster mushrooms has 33 kcal, with 3.3 g protein, 3.8 g carbohydrate and 0.4 g fat.
How many calories are in 1 × large (148 g) of Oyster mushrooms?
1 × large (148 g) of Oyster mushrooms has 49 kcal, with 4.9 g protein, 5.6 g carbohydrate and 0.6 g fat.
How many calories are in 1 × small (15 g) of Oyster mushrooms?
1 × small (15 g) of Oyster mushrooms has 5 kcal, with 0.5 g protein, 0.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup sliced (86 g) of Oyster mushrooms?
1 × cup sliced (86 g) of Oyster mushrooms has 28 kcal, with 2.8 g protein, 3.3 g carbohydrate and 0.4 g fat.
How many calories are in 2 × large (296 g) of Oyster mushrooms?
2 × large (296 g) of Oyster mushrooms has 98 kcal, with 9.8 g protein, 11.2 g carbohydrate and 1.2 g fat.
How many calories are in ½ × large (74 g) of Oyster mushrooms?
½ × large (74 g) of Oyster mushrooms has 24 kcal, with 2.4 g protein, 2.8 g carbohydrate and 0.3 g fat.
How many calories are in 3 × large (444 g) of Oyster mushrooms?
3 × large (444 g) of Oyster mushrooms has 147 kcal, with 14.7 g protein, 16.8 g carbohydrate and 1.8 g fat.
How many calories are in 4 × large (592 g) of Oyster mushrooms?
4 × large (592 g) of Oyster mushrooms has 195 kcal, with 19.6 g protein, 22.4 g carbohydrate and 2.4 g fat.
