Know what’s on your plate
Mushroom
Calories & nutrition facts
braised (with soy oil, onion and garlic), with salt, brazil [average of 3 types - shimeji (oyster), paris and shiitake]
50
calorieskcal per 100 g
Protein2.9 g
Carbs4 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 2.9 g 6%
- Carbohydrate 4 g 1%
- Fat 4.2 g 5%
- Fibre 0 g 0%
Similar foods
- Roasted mushroomswithout oil, with salt, roasted33 kcal / 100 g
- Braised mushroomswith soy oil, onion and garlic, without salt, braised, Brazil, average of 3 types - Shimeji (oyster), Paris and Shiitake51 kcal / 100 g
- Shiimeji mushroomcooked, without oil, with shoyu sauce52 kcal / 100 g
- Shimeji mushroomcooked, without oil, without salt44 kcal / 100 g
- Shiitake mushroomscooked, with salt56 kcal / 100 g
- Shitake mushroomscooked, without oil, without salt35 kcal / 100 g
- Button or cultivated mushroomsautéed/pan-fried, without added fat38 kcal / 100 g
- Paris mushroomwhite, cooked, without oil, without salt38 kcal / 100 g
Questions about Mushroom
How many calories are in 100 g of Mushroom?
100 g of Mushroom has 50 kcal, with 2.9 g protein, 4 g carbohydrate and 4.2 g fat.
Source: tbca BRC1145B · per 100 g · carbohydrate per EU label, fibre excluded
