Mung bean sprouts
mature seeds, cooked, stir-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 4.3 g | 8.7 g | 0.2 g |
| 1 × cup | 124 g | 62 | 5.3 g | 10.8 g | 0.3 g |
| 2 × cup | 248 g | 124 | 10.7 g | 21.6 g | 0.5 g |
| ½ × cup | 62 g | 31 | 2.7 g | 5.4 g | 0.1 g |
| 3 × cup | 372 g | 186 | 16 g | 32.3 g | 0.8 g |
| 4 × cup | 496 g | 248 | 21.3 g | 43.1 g | 1 g |
Nutrition Facts
Per 100 g
Calories50
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate8.7g
Dietary Fibre1.9g
Total Sugars—g
Protein4.3g
How many calories are in Mung bean sprouts?
How many calories are in 100 g of Mung bean sprouts?
100 g of Mung bean sprouts has 50 kcal, with 4.3 g protein, 8.7 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (124 g) of Mung bean sprouts?
1 × cup (124 g) of Mung bean sprouts has 62 kcal, with 5.3 g protein, 10.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (248 g) of Mung bean sprouts?
2 × cup (248 g) of Mung bean sprouts has 124 kcal, with 10.7 g protein, 21.6 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (62 g) of Mung bean sprouts?
½ × cup (62 g) of Mung bean sprouts has 31 kcal, with 2.7 g protein, 5.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (372 g) of Mung bean sprouts?
3 × cup (372 g) of Mung bean sprouts has 186 kcal, with 16 g protein, 32.3 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (496 g) of Mung bean sprouts?
4 × cup (496 g) of Mung bean sprouts has 248 kcal, with 21.3 g protein, 43.1 g carbohydrate and 1 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169138
