Mung bean sprouts
mature seeds, cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 19 | 2 g | 2.8 g | 0.1 g |
| 1 × cup | 124 g | 24 | 2.5 g | 3.5 g | 0.1 g |
| 2 × cup | 248 g | 47 | 5 g | 6.9 g | 0.2 g |
| ½ × cup | 62 g | 12 | 1.3 g | 1.7 g | 0.1 g |
| 3 × cup | 372 g | 71 | 7.6 g | 10.4 g | 0.3 g |
| 4 × cup | 496 g | 94 | 10.1 g | 13.9 g | 0.4 g |
Nutrition Facts
Per 100 g
Calories19
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate2.8g
Dietary Fibre0.8g
Total Sugars2.8g
Protein2.0g
How many calories are in Mung bean sprouts?
How many calories are in 100 g of Mung bean sprouts?
100 g of Mung bean sprouts has 19 kcal, with 2 g protein, 2.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (124 g) of Mung bean sprouts?
1 × cup (124 g) of Mung bean sprouts has 24 kcal, with 2.5 g protein, 3.5 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (248 g) of Mung bean sprouts?
2 × cup (248 g) of Mung bean sprouts has 47 kcal, with 5 g protein, 6.9 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (62 g) of Mung bean sprouts?
½ × cup (62 g) of Mung bean sprouts has 12 kcal, with 1.3 g protein, 1.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (372 g) of Mung bean sprouts?
3 × cup (372 g) of Mung bean sprouts has 71 kcal, with 7.6 g protein, 10.4 g carbohydrate and 0.3 g fat.
How many calories are in 4 × cup (496 g) of Mung bean sprouts?
4 × cup (496 g) of Mung bean sprouts has 94 kcal, with 10.1 g protein, 13.9 g carbohydrate and 0.4 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168499
