Know what’s on your plate
Muesli
Calories & nutrition facts
commercial, untoasted or natural, nuts & seeds
417
calorieskcal per 100 g
Protein15 g
Carbs42 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 417 kcal —
- Protein 15 g 30%
- Carbohydrate 42 g 15%
- Fat 19 g 24%
- Saturated fat 2.5 g 13%
- Fibre 11 g 39%
- Sugars 1.6 g —
Similar foods
- Crunchy muesliplain422 kcal / 100 g
- Muesli barplain or with dried fruit379 kcal / 100 g
- Fruit muesliplain341 kcal / 100 g
- Wholegrain muesli breakfast cerealwith fruit374 kcal / 100 g
- Swiss style muesliunfortified366 kcal / 100 g
- Muesli or granolano added sugar453 kcal / 100 g
- Muesli cereal mix wholegrain breakfast cereale.g.367 kcal / 100 g
- Muesli breadmuesli rolls, from cafe/bakery304 kcal / 100 g
- Wholegrain nut muesli breakfast cerealbreakfast cereal, muesli, wholegrain, w/ fruit nuts378 kcal / 100 g
- Muesli basic mixwithout dried fruit, unsweetened376 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 417 kcal, with 15 g protein, 42 g carbohydrate and 19 g fat.
Source: ausnut F005841 · per 100 g · carbohydrate per EU label, fibre excluded
