Moussaka, pork beef mince
Meat & meat products
Fineli 3327
99
kcal per 100 g
Protein4.3 g
Carbs7.6 g
Fat5.4 g
Fibre1.3 g
Sugars3.2 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 4.3 g 9%
- Carbohydrate 7.6 g 3%
- Fat 5.4 g 7%
- Saturated fat 1.9 g 10%
- Fibre 1.3 g 5%
- Sugars 3.2 g —
- Sodium 151 mg 7%
- Cholesterol 17.5 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.4 µg 4%
- Vitamin C 10.2 mg 11%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.67 mg 4%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 69.7 mg 5%
- Iron 0.49 mg 3%
- Magnesium 17.4 mg 4%
- Phosphorus 83.6 mg 7%
- Potassium 276 mg 6%
- Zinc 0.7 mg 6%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 4.5 µg 8%
- Iodine 13.7 µg 9%
Questions about Moussaka, pork beef mince
How many calories are in 100 g of Moussaka, pork beef mince?
100 g of Moussaka, pork beef mince has 99 kcal, with 4.3 g protein, 7.6 g carbohydrate and 5.4 g fat.
Source: Fineli (Finland) 3327 · per 100 g · carbohydrate per EU label, fibre excluded
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