Moussaka, beef mince
Meat & meat products
Fineli 34960
96
kcal per 100 g
Protein4.4 g
Carbs7.6 g
Fat5 g
Fibre1.3 g
Sugars3.2 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 4.4 g 9%
- Carbohydrate 7.6 g 3%
- Fat 5 g 6%
- Saturated fat 1.8 g 9%
- Fibre 1.3 g 5%
- Sugars 3.2 g —
- Sodium 152 mg 7%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 10.2 mg 11%
- Vitamin D 0.44 µg 2%
- Vitamin E 0.68 mg 5%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 16.7 µg 4%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 69.8 mg 5%
- Iron 0.56 mg 3%
- Magnesium 17.6 mg 4%
- Phosphorus 84.7 mg 7%
- Potassium 278 mg 6%
- Zinc 0.86 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 4.3 µg 8%
- Iodine 13.7 µg 9%
Questions about Moussaka, beef mince
How many calories are in 100 g of Moussaka, beef mince?
100 g of Moussaka, beef mince has 96 kcal, with 4.4 g protein, 7.6 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 34960 · per 100 g · carbohydrate per EU label, fibre excluded
Track Moussaka, beef mince in CaloriGet Calori
