Mothbeans

mature seeds, cooked, boiled, without salt

Beans & legumes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	117	7.8 g	21 g	0.6 g
1 × cup	177 g	207	13.8 g	37.1 g	1 g
2 × cup	354 g	414	27.6 g	74.2 g	1.9 g
½ × cup	88.5 g	104	6.9 g	18.5 g	0.5 g
3 × cup	531 g	621	41.5 g	111.3 g	2.9 g
4 × cup	708 g	828	55.3 g	148.4 g	3.9 g

Nutrition Facts

Per 100 g

Calories117

Total Fat0.6g

Saturated Fat0.1g

Total Carbohydrate21.0g

Dietary Fibre—g

Total Sugars—g

Protein7.8g

100 g of Mothbeans has 117 kcal, with 7.8 g protein, 21 g carbohydrate and 0.6 g fat.

1 × cup (177 g) of Mothbeans has 207 kcal, with 13.8 g protein, 37.1 g carbohydrate and 1 g fat.

2 × cup (354 g) of Mothbeans has 414 kcal, with 27.6 g protein, 74.2 g carbohydrate and 1.9 g fat.

½ × cup (88.5 g) of Mothbeans has 104 kcal, with 6.9 g protein, 18.5 g carbohydrate and 0.5 g fat.

3 × cup (531 g) of Mothbeans has 621 kcal, with 41.5 g protein, 111.3 g carbohydrate and 2.9 g fat.

4 × cup (708 g) of Mothbeans has 828 kcal, with 55.3 g protein, 148.4 g carbohydrate and 3.9 g fat.

Data source: USDA FoodData Central · USDA 172426