Know what’s on your plate
Mince pies
Calories & nutrition facts
homemade, individual
436
calorieskcal per 100 g
Protein4.2 g
Carbs56 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 4.2 g 8%
- Carbohydrate 56 g 20%
- Fat 24 g 30%
- Sugars 29 g —
- Sodium 162 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 6 µg 2%
Minerals
- Calcium 71 mg 5%
- Iron 0.95 mg 5%
- Magnesium 9 mg 2%
- Phosphorus 41 mg 3%
- Potassium 87 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Selenium 3 µg 5%
- Iodine 3 µg 2%
Similar foods
- Fruit mince piesweet407 kcal / 100 g
- Mincemeat tartone crust, homemade385 kcal / 100 g
- Mincemeat piemincemeat, homemade, 2 crust289 kcal / 100 g
- Apple piewholemeal, pastry top and bottom, homemade254 kcal / 100 g
- Fruit pieaverage, homemade176 kcal / 100 g
- Individual retail fruit piefruit, individual, retail361 kcal / 100 g
Questions about Mince pies
How many calories are in 100 g of Mince pies?
100 g of Mince pies has 436 kcal, with 4.2 g protein, 56 g carbohydrate and 24 g fat.
Source: CoFID (UK) 11-1092 · per 100 g · carbohydrate per EU label, fibre excluded
