Know what’s on your plate
Mince pies
Calories & nutrition facts
retail
377
calorieskcal per 100 g
Protein3.8 g
Carbs61 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 377 kcal —
- Protein 3.8 g 8%
- Carbohydrate 61 g 22%
- Fat 15 g 19%
- Saturated fat 6 g 30%
- Fibre 2.6 g 9%
- Sugars 36 g —
- Sodium 101 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 2.4 µg 8%
- Folate (B9) 14 µg 4%
Minerals
- Calcium 66 mg 5%
- Iron 1.2 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 65 mg 5%
- Potassium 211 mg 4%
- Zinc 0.3 mg 3%
- Manganese 0.36 mg 16%
- Selenium 2 µg 4%
Similar foods
- Fruit mince piesweet407 kcal / 100 g
- Individual retail fruit piefruit, individual, retail361 kcal / 100 g
- Mincemeat274 kcal / 100 g
- Mincemeat tartone crust, homemade385 kcal / 100 g
- Apple piepastry, double crust, retail245 kcal / 100 g
- Fruit cakeretail334 kcal / 100 g
- Beef piepuff or shortcrust pastry, individual, retail292 kcal / 100 g
- Fruit crumbleretail219 kcal / 100 g
Questions about Mince pies
How many calories are in 100 g of Mince pies?
100 g of Mince pies has 377 kcal, with 3.8 g protein, 61 g carbohydrate and 15 g fat.
Source: CoFID (UK) 11-848 · per 100 g · carbohydrate per EU label, fibre excluded
