Know what’s on your plate
Fruit crumble
Calories & nutrition facts
retail
219
calorieskcal per 100 g
Protein2.4 g
Carbs36 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 2.4 g 5%
- Carbohydrate 36 g 13%
- Fat 8.3 g 11%
- Saturated fat 4 g 20%
- Fibre 2.3 g 8%
- Sugars 22 g —
- Sodium 82 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 3 mg 3%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.74 mg 5%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41 mg 3%
- Iron 0.25 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 27 mg 2%
- Potassium 82 mg 2%
- Zinc 0.2 mg 2%
- Manganese 0.14 mg 6%
- Selenium 2 µg 4%
- Iodine 4 µg 3%
Similar foods
- Mixed fruit crumbleother, baked208 kcal / 100 g
- Wholemeal fruit crumblehomemade198 kcal / 100 g
- Fruit crumble flantopping199 kcal / 100 g
- Apple crumbleprepacked226 kcal / 100 g
- Apple crumble pie255 kcal / 100 g
- Crumbled berry pie316 kcal / 100 g
- Individual retail fruit piefruit, individual, retail361 kcal / 100 g
- Fruit cakeretail334 kcal / 100 g
- Pie filling crumblehomemade207 kcal / 100 g
- Fruit trifleretail164 kcal / 100 g
Questions about Fruit crumble
How many calories are in 100 g of Fruit crumble?
100 g of Fruit crumble has 219 kcal, with 2.4 g protein, 36 g carbohydrate and 8.3 g fat.
Source: CoFID (UK) 11-1020 · per 100 g · carbohydrate per EU label, fibre excluded
