Know what’s on your plate
Mincemeat
Calories & nutrition facts
274
calorieskcal per 100 g
Protein0.6 g
Carbs62 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 0.6 g 1%
- Carbohydrate 62 g 23%
- Fat 4.3 g 6%
- Saturated fat 8.2 g 41%
- Fibre 0 g 0%
- Sugars 62 g —
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 8 µg 2%
Minerals
- Calcium 35 mg 3%
- Iron 0.6 mg 3%
- Magnesium 4 mg 1%
- Phosphorus 13 mg 1%
- Potassium 44 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.12 mg 13%
- Selenium 1 µg 2%
- Iodine 7 µg 5%
Similar foods
Questions about Mincemeat
How many calories are in 100 g of Mincemeat?
100 g of Mincemeat has 274 kcal, with 0.6 g protein, 62 g carbohydrate and 4.3 g fat.
Source: CoFID (UK) 17-765 · per 100 g · carbohydrate per EU label, fibre excluded
