Know what’s on your plate
Mincemeat
Calories & nutrition facts
vegetarian, homemade
306
calorieskcal per 100 g
Protein1.7 g
Carbs44 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 1.7 g 3%
- Carbohydrate 44 g 16%
- Fat 9.5 g 12%
- Saturated fat 4.4 g 22%
- Sugars 43 g —
- Sodium 60 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81 µg 9%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
Minerals
- Calcium 62 mg 5%
- Iron 1.9 mg 11%
- Magnesium 21 mg 5%
- Phosphorus 37 mg 3%
- Potassium 336 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.24 mg 27%
- Manganese 0.14 mg 6%
Similar foods
Questions about Mincemeat
How many calories are in 100 g of Mincemeat?
100 g of Mincemeat has 306 kcal, with 1.7 g protein, 44 g carbohydrate and 9.5 g fat.
Source: CoFID (UK) 17-852 · per 100 g · carbohydrate per EU label, fibre excluded
