Know what’s on your plate
Milanese-style veal escalope
Calories & nutrition facts
breaded veal escalope
271
calorieskcal per 100 g
Protein23 g
Carbs13 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 23 g 46%
- Carbohydrate 13 g 5%
- Fat 14 g 18%
- Saturated fat 2.4 g 12%
- Fibre 0.9 g 3%
- Sugars 0.5 g —
- Sodium 394 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 0.01 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 3.3 mg 22%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 15.3 µg 4%
- Vitamin B12 0.72 µg 30%
Minerals
- Calcium 28.7 mg 2%
- Iron 1.1 mg 6%
- Magnesium 24.3 mg 6%
- Phosphorus 183 mg 15%
- Potassium 328 mg 7%
- Zinc 2.3 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.12 mg 5%
- Selenium 7 µg 13%
- Iodine 8 µg 5%
Similar foods
- Milanese-style chicken escalopebreaded chicken escalope339 kcal / 100 g
- Milanese-style turkey escalopebreaded turkey escalope211 kcal / 100 g
- Veal schnitzelbreadcrumb coating, cooked247 kcal / 100 g
- Veal scallopini241 kcal / 100 g
- Beef schnitzelbreadcrumb coating, cooked278 kcal / 100 g
- Ossobuco alla milaneseveal leg slices braised131 kcal / 100 g
- Breaded veal chopfried216 kcal / 100 g
- Viennese schnitzelfried192 kcal / 100 g
- Escalopeaverage of beef, veal, pork, poultry, breaded, fried229 kcal / 100 g
Questions about Milanese-style veal escalope
How many calories are in 100 g of Milanese-style veal escalope?
100 g of Milanese-style veal escalope has 271 kcal, with 23 g protein, 13 g carbohydrate and 14 g fat.
Source: ANSES–Ciqual (France) 25173 · per 100 g · carbohydrate per EU label, fibre excluded
