Know what’s on your plate
Escalope
Calories & nutrition facts
average of beef, veal, pork, poultry, breaded, fried
Protein24 g
Carbs10 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 24 g 48%
- Carbohydrate 10 g 4%
- Fat 10 g 13%
- Saturated fat 1.5 g 8%
- Fibre 0.6 g 2%
- Sugars 0.5 g —
- Sodium 340 mg 15%
Similar foods
- Veal escalopecooked147 kcal / 100 g
- Turkey escalopegrilled, pan-fried124 kcal / 100 g
- Milanese-style veal escalopebreaded veal escalope271 kcal / 100 g
- Veal schnitzelpan fried, without addition of fat and salt128 kcal / 100 g
- Beef schnitzelbreadcrumb coating, cooked278 kcal / 100 g
- Chicken schnitzelbreaded, fried223 kcal / 100 g
- Pork schnitzellean, fried162 kcal / 100 g
- Veal scallopini241 kcal / 100 g
- Viennese schnitzelfried192 kcal / 100 g
Questions about Escalope
How many calories are in 100 g of Escalope?
100 g of Escalope has 229 kcal, with 24 g protein, 10 g carbohydrate and 10 g fat.
Source: Swiss FSVO 14052 · per 100 g · carbohydrate per EU label, fibre excluded