Know what’s on your plate
Escalope
Calories & nutrition facts
average of beef, veal, pork, poultry, pan fried (without addition of fat and salt)
Protein30 g
Carbs0.2 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 30 g 59%
- Carbohydrate 0.2 g 0%
- Fat 2.4 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
Similar foods
- Veal escalopecooked147 kcal / 100 g
- Turkey escalopegrilled, pan-fried124 kcal / 100 g
- Veal schnitzelpan fried, without addition of fat and salt128 kcal / 100 g
- Pork schnitzelround, pan fried (without addition of fat and salt)162 kcal / 100 g
- Chicken schnitzelground, pan fried (without addition of fat and salt)128 kcal / 100 g
- Chopaverage of veal, pork, lamb, pan fried, without addition of fat and salt215 kcal / 100 g
- Pork choppan fried (without addition of fat and salt)240 kcal / 100 g
- Sheep schnitzelleg, medium fat, fried without fat, pan224 kcal / 100 g
Questions about Escalope
How many calories are in 100 g of Escalope?
100 g of Escalope has 141 kcal, with 30 g protein, 0.2 g carbohydrate and 2.4 g fat.
Source: Swiss FSVO 13319 · per 100 g · carbohydrate per EU label, fibre excluded