Melons, cantaloupe, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 34 | 0.8 g | 7.3 g | 0.2 g |
| 1 × cup, balls | 177 g | 60 | 1.5 g | 12.9 g | 0.3 g |
| 1 × cup, cubes | 160 g | 54 | 1.3 g | 11.6 g | 0.3 g |
| 1 × cup, diced | 156 g | 53 | 1.3 g | 11.3 g | 0.3 g |
| 1 × melon, large (about 6-1/2" dia) | 814 g | 277 | 6.8 g | 59.1 g | 1.5 g |
| 1 × wedge, large (1/8 of large melon) | 102 g | 35 | 0.9 g | 7.4 g | 0.2 g |
| 1 × melon, medium (about 5" dia) | 552 g | 188 | 4.6 g | 40.1 g | 1 g |
| 1 × wedge, medium (1/8 of medium melon) | 69 g | 23 | 0.6 g | 5 g | 0.1 g |
| 1 × melon, small (about 4-1/4" dia) | 441 g | 150 | 3.7 g | 32 g | 0.8 g |
| 1 × wedge, small (1/8 of small melon) | 55 g | 19 | 0.5 g | 4 g | 0.1 g |
| 1 × cantaloupe balls | 138 g | 47 | 1.2 g | 10 g | 0.3 g |
| 2 × cup, balls | 354 g | 120 | 3 g | 25.7 g | 0.7 g |
How many calories are in Melons, cantaloupe, raw?
How many calories are in 100 g of Melons, cantaloupe, raw?
100 g of Melons, cantaloupe, raw has 34 kcal, with 0.8 g protein, 7.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup, balls (177 g) of Melons, cantaloupe, raw?
1 × cup, balls (177 g) of Melons, cantaloupe, raw has 60 kcal, with 1.5 g protein, 12.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, cubes (160 g) of Melons, cantaloupe, raw?
1 × cup, cubes (160 g) of Melons, cantaloupe, raw has 54 kcal, with 1.3 g protein, 11.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, diced (156 g) of Melons, cantaloupe, raw?
1 × cup, diced (156 g) of Melons, cantaloupe, raw has 53 kcal, with 1.3 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × melon, large (about 6-1/2" dia) (814 g) of Melons, cantaloupe, raw?
1 × melon, large (about 6-1/2" dia) (814 g) of Melons, cantaloupe, raw has 277 kcal, with 6.8 g protein, 59.1 g carbohydrate and 1.5 g fat.
How many calories are in 1 × wedge, large (1/8 of large melon) (102 g) of Melons, cantaloupe, raw?
1 × wedge, large (1/8 of large melon) (102 g) of Melons, cantaloupe, raw has 35 kcal, with 0.9 g protein, 7.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × melon, medium (about 5" dia) (552 g) of Melons, cantaloupe, raw?
1 × melon, medium (about 5" dia) (552 g) of Melons, cantaloupe, raw has 188 kcal, with 4.6 g protein, 40.1 g carbohydrate and 1 g fat.
How many calories are in 1 × wedge, medium (1/8 of medium melon) (69 g) of Melons, cantaloupe, raw?
1 × wedge, medium (1/8 of medium melon) (69 g) of Melons, cantaloupe, raw has 23 kcal, with 0.6 g protein, 5 g carbohydrate and 0.1 g fat.
