Know what’s on your plate
Meal replacement soup
Calories & nutrition facts
powder, average
366
calorieskcal per 100 g
Protein38 g
Carbs31 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 366 kcal —
- Protein 38 g 77%
- Carbohydrate 31 g 11%
- Fat 7.4 g 10%
- Saturated fat 2.1 g 10%
- Sugars 10 g —
- Sodium 1802 mg 78%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 700 µg 78%
- Vitamin C 50.3 mg 56%
- Vitamin D 3.7 µg 18%
- Vitamin E 7.3 mg 49%
- Vitamin K 41.4 µg 35%
- Thiamin (B1) 1 mg 84%
- Riboflavin (B2) 1.3 mg 100%
- Niacin (B3) 12.6 mg 79%
- Vitamin B6 1.5 mg 91%
- Folate (B9) 167 µg 42%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 681 mg 52%
- Iron 18.1 mg 100%
- Magnesium 245 mg 58%
- Phosphorus 501 mg 40%
- Potassium 1900 mg 40%
- Zinc 9.7 mg 88%
- Copper 1.4 mg 154%
- Manganese 1.8 mg 79%
- Selenium 38 µg 69%
- Iodine 103 µg 68%
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- Instant soupaverage, dry soup mixes47 kcal / 100 g
Questions about Meal replacement soup
How many calories are in 100 g of Meal replacement soup?
100 g of Meal replacement soup has 366 kcal, with 39 g protein, 31 g carbohydrate and 7.4 g fat.
Source: Fineli (Finland) 32657 · per 100 g · carbohydrate per EU label, fibre excluded
