Know what’s on your plate
Broccoli basil and couscous soup
Calories & nutrition facts
meal replacement, powder, allevo
369
calorieskcal per 100 g
Protein34 g
Carbs36 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 369 kcal —
- Protein 34 g 68%
- Carbohydrate 36 g 13%
- Fat 8 g 10%
- Saturated fat 2.5 g 13%
- Sugars 2 g —
- Sodium 1600 mg 70%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 650 µg 72%
- Vitamin C 39 mg 43%
- Vitamin D 3 µg 15%
- Vitamin E 6.5 mg 43%
- Vitamin K 45 µg 38%
- Thiamin (B1) 0.9 mg 75%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 12 mg 75%
- Vitamin B6 1.4 mg 82%
- Folate (B9) 190 µg 48%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 580 mg 45%
- Iron 10 mg 56%
- Magnesium 230 mg 55%
- Phosphorus 520 mg 42%
- Potassium 2200 mg 47%
- Zinc 10 mg 91%
- Copper 1.3 mg 144%
- Manganese 1.6 mg 70%
- Selenium 35 µg 64%
- Iodine 97 µg 65%
Similar foods
- Potato and leek soupmeal replacement, powder, allevo422 kcal / 100 g
- Asparagus/fish/chicken/mushroom soupmeal replacement, powder, easy diet352 kcal / 100 g
- Meal replacement souppowder, nutrilett359 kcal / 100 g
- Tomato/texmex/thai soupmeal replacement, powder, easy diet330 kcal / 100 g
- Meal replacement smoothiedrink powder, allevo351 kcal / 100 g
Questions about Broccoli basil and couscous soup
How many calories are in 100 g of Broccoli basil and couscous soup?
100 g of Broccoli basil and couscous soup has 369 kcal, with 34 g protein, 36 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 32644 · per 100 g · carbohydrate per EU label, fibre excluded
