Know what’s on your plate
Broccoli basil and couscous soup
Calories & nutrition facts
meal replacement, powder and water, allevo
43
calorieskcal per 100 g
Protein4 g
Carbs4.2 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 4 g 8%
- Carbohydrate 4.2 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 187 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75.8 µg 8%
- Vitamin C 4.6 mg 5%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.76 mg 5%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 22.2 µg 6%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 70.3 mg 5%
- Iron 1.2 mg 6%
- Magnesium 26.8 mg 6%
- Phosphorus 60.6 mg 5%
- Potassium 257 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.15 mg 17%
- Manganese 0.19 mg 8%
- Selenium 4.1 µg 8%
- Iodine 11.3 µg 8%
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Questions about Broccoli basil and couscous soup
How many calories are in 100 g of Broccoli basil and couscous soup?
100 g of Broccoli basil and couscous soup has 43 kcal, with 4 g protein, 4.2 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 32645 · per 100 g · carbohydrate per EU label, fibre excluded
