Know what’s on your plate
Potato and leek soup
Calories & nutrition facts
meal replacement, powder and water, allevo
49
calorieskcal per 100 g
Protein4.3 g
Carbs4.9 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 4.3 g 9%
- Carbohydrate 4.9 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 2.6 g —
- Sodium 199 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70.7 µg 8%
- Vitamin C 4.2 mg 5%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.7 mg 5%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 21.2 µg 5%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 66.2 mg 5%
- Iron 1.2 mg 6%
- Magnesium 24.7 mg 6%
- Phosphorus 56.6 mg 5%
- Potassium 222 mg 5%
- Zinc 1 mg 10%
- Copper 0.14 mg 16%
- Manganese 0.18 mg 8%
- Selenium 3.9 µg 7%
- Iodine 10.6 µg 7%
Similar foods
- Leek and potato soupdehydrated and reconstituted36 kcal / 100 g
- Potato soupwith leek49 kcal / 100 g
- Meal replacement souppowder, nutrilett359 kcal / 100 g
- Broccoli basil and couscous soupmeal replacement, powder and water, allevo43 kcal / 100 g
- Cream of potato-leek soup63 kcal / 100 g
- Leek soupthickened46 kcal / 100 g
- Meal replacement smoothiedrink powder, allevo351 kcal / 100 g
- Potato cream soupready-to-serve46 kcal / 100 g
- Asparagus/fish/chicken/mushroom soupmeal replacement, powder, easy diet352 kcal / 100 g
Questions about Potato and leek soup
How many calories are in 100 g of Potato and leek soup?
100 g of Potato and leek soup has 49 kcal, with 4.3 g protein, 4.9 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 32643 · per 100 g · carbohydrate per EU label, fibre excluded
