Know what’s on your plate
Build up shake powder
Calories & nutrition
assorted flavours
PAA
CoFID 17-823
325
caloriesper 100 g
Protein20.5 g
Carbs63 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 20.5 g 41%
- Carbohydrate 63 g 23%
- Fat 0.7 g 1%
- Saturated fat 0.4 g 2%
- Fibre 8.2 g 29%
- Sugars 62 g —
- Sodium 250 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 900 µg 100%
- Vitamin C 65 mg 72%
- Vitamin D 4.5 µg 23%
- Vitamin E 10 mg 67%
- Thiamin (B1) 1.6 mg 133%
- Riboflavin (B2) 2.6 mg 200%
- Niacin (B3) 16 mg 100%
- Pantothenic acid (B5) 9 mg 180%
- Vitamin B6 2.2 mg 129%
- Biotin (B7) 130 µg 433%
- Folate (B9) 180 µg 45%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 725 mg 56%
- Iron 13.4 mg 74%
- Magnesium 263 mg 63%
- Phosphorus 600 mg 48%
- Potassium 1070 mg 23%
- Zinc 14 mg 127%
- Copper 4.9 mg 544%
- Manganese 2.6 mg 113%
- Iodine 150 µg 100%
Questions about Build up shake powder
How many calories are in 100 g of Build up shake powder?
100 g of Build up shake powder has 325 kcal, with 20.5 g protein, 63 g carbohydrate and 0.7 g fat.
Source: CoFID (UK) 17-823 · per 100 g · carbohydrate per EU label, fibre excluded
