Know what’s on your plate
Build-up soup powder
Calories & nutrition
assorted flavours
PAA
CoFID 17-728
407
caloriesper 100 g
Protein14.4 g
Carbs57.3 g
Fat14.9 g
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 14.4 g 29%
- Carbohydrate 57.3 g 21%
- Fat 14.9 g 19%
- Saturated fat 4.6 g 23%
- Fibre 6.5 g 23%
- Sugars 14.3 g —
- Sodium 980 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 583 µg 65%
- Vitamin C 60 mg 67%
- Vitamin D 3.6 µg 18%
- Vitamin E 6.4 mg 43%
- Thiamin (B1) 1.7 mg 142%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 12.9 mg 81%
- Pantothenic acid (B5) 4.6 mg 92%
- Vitamin B6 1.5 mg 88%
- Biotin (B7) 140 µg 467%
- Folate (B9) 146 µg 37%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 763 mg 59%
- Iron 10.5 mg 58%
- Magnesium 232 mg 55%
- Phosphorus 541 mg 43%
- Potassium 767 mg 16%
- Zinc 10.7 mg 97%
- Iodine 102 µg 68%
Questions about Build-up soup powder
How many calories are in 100 g of Build-up soup powder?
100 g of Build-up soup powder has 407 kcal, with 14.4 g protein, 57.3 g carbohydrate and 14.9 g fat.
Source: CoFID (UK) 17-728 · per 100 g · carbohydrate per EU label, fibre excluded
