Know what’s on your plate
Meal replacement smoothie
Calories & nutrition facts
naturdiet
68
calorieskcal per 100 g
Protein4 g
Carbs9.5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 4 g 8%
- Carbohydrate 9.5 g 3%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Sugars 9.5 g —
- Sodium 52 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 19 mg 21%
- Vitamin D 0.5 µg 3%
- Vitamin E 3.2 mg 21%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 95 mg 7%
- Iron 1.5 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 90 mg 7%
- Potassium 150 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
- Selenium 5 µg 9%
- Iodine 12 µg 8%
Similar foods
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- Dark chocolate meal replacement barnaturdiet359 kcal / 100 g
- Protein meal replacement drinkpowder and milk, gnld85 kcal / 100 g
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Questions about Meal replacement smoothie
How many calories are in 100 g of Meal replacement smoothie?
100 g of Meal replacement smoothie has 68 kcal, with 4 g protein, 9.5 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 32622 · per 100 g · carbohydrate per EU label, fibre excluded
