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Meal replacement smoothie

Calories & nutrition facts

drink powder and water, easy diet

48
calorieskcal per 100 g
Protein6.1 g
Carbs3.2 g
Fat0.7 g
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Nutrition facts

Per 100 g% DV
  • Calories 48 kcal —
  • Protein 6.1 g 12%
  • Carbohydrate 3.2 g 1%
  • Fat 0.7 g 1%
  • Saturated fat 0.2 g 1%
  • Fibre 0 g 0%
  • Sugars 2.7 g —
  • Sodium 11.3 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 115 µg 13%
  • Vitamin C 6.9 mg 8%
  • Vitamin D 0.58 µg 3%
  • Vitamin E 1.3 mg 8%
  • Vitamin K 9 µg 8%
  • Thiamin (B1) 0.17 mg 14%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.24 mg 14%
  • Folate (B9) 23.1 µg 6%
  • Vitamin B12 0.34 µg 14%

Minerals

  • Calcium 171 mg 13%
  • Iron 1.8 mg 10%
  • Magnesium 42.6 mg 10%
  • Phosphorus 52.4 mg 4%
  • Potassium 228 mg 5%
  • Zinc 1.4 mg 13%
  • Copper 0.26 mg 29%
  • Manganese 0.3 mg 13%
  • Selenium 5.8 µg 11%
  • Iodine 19.6 µg 13%

Questions about Meal replacement smoothie

How many calories are in 100 g of Meal replacement smoothie?

100 g of Meal replacement smoothie has 48 kcal, with 6.1 g protein, 3.2 g carbohydrate and 0.7 g fat.

Source: Fineli (Finland) 32629 · per 100 g · carbohydrate per EU label, fibre excluded

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