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Meal replacement smoothie

Calories & nutrition facts

drink powder, easy diet

339
calorieskcal per 100 g
Protein43 g
Carbs23 g
Fat5.3 g
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Nutrition facts

Per 100 g% DV
  • Calories 339 kcal —
  • Protein 43 g 86%
  • Carbohydrate 23 g 8%
  • Fat 5.3 g 7%
  • Saturated fat 1.7 g 9%
  • Sugars 20 g —
  • Sodium 74 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 818 µg 91%
  • Vitamin C 49 mg 54%
  • Vitamin D 4.1 µg 21%
  • Vitamin E 9.1 mg 60%
  • Vitamin K 64 µg 53%
  • Thiamin (B1) 1.2 mg 100%
  • Riboflavin (B2) 1.4 mg 108%
  • Niacin (B3) 14.8 mg 92%
  • Vitamin B6 1.7 mg 100%
  • Folate (B9) 164 µg 41%
  • Vitamin B12 2.5 µg 102%

Minerals

  • Calcium 1195 mg 92%
  • Iron 13 mg 72%
  • Magnesium 303 mg 72%
  • Phosphorus 373 mg 30%
  • Potassium 1621 mg 34%
  • Zinc 10.2 mg 92%
  • Copper 1.9 mg 206%
  • Manganese 2.2 mg 93%
  • Selenium 41 µg 75%
  • Iodine 139 µg 93%

Questions about Meal replacement smoothie

How many calories are in 100 g of Meal replacement smoothie?

100 g of Meal replacement smoothie has 339 kcal, with 43 g protein, 23 g carbohydrate and 5.3 g fat.

Source: Fineli (Finland) 32628 · per 100 g · carbohydrate per EU label, fibre excluded

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