Know what’s on your plate
Meal replacement milkshake
Calories & nutrition facts
drink powder, average
391
calorieskcal per 100 g
Protein36 g
Carbs37 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 391 kcal —
- Protein 36 g 73%
- Carbohydrate 37 g 13%
- Fat 7.7 g 10%
- Saturated fat 2.1 g 11%
- Sugars 18 g —
- Sodium 750 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 603 µg 67%
- Vitamin C 36 mg 40%
- Vitamin D 3 µg 15%
- Vitamin E 6 mg 40%
- Vitamin K 45 µg 38%
- Thiamin (B1) 0.85 mg 71%
- Riboflavin (B2) 1.2 mg 88%
- Niacin (B3) 10.9 mg 68%
- Vitamin B6 1.3 mg 74%
- Folate (B9) 181 µg 45%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 543 mg 42%
- Iron 9.5 mg 53%
- Magnesium 211 mg 50%
- Phosphorus 453 mg 36%
- Potassium 1550 mg 33%
- Zinc 8.1 mg 74%
- Copper 1.2 mg 133%
- Manganese 1.5 mg 65%
- Selenium 31.5 µg 57%
- Iodine 90.5 µg 60%
Similar foods
- Meal replacement smoothiedrink powder, average353 kcal / 100 g
- Meal replacement shakenaturdiet50 kcal / 100 g
- Protein meal replacement drinkpowder and milk, nutrishake, gnld65 kcal / 100 g
- Protein drink powdermeal replacement, nutrishake, gnld, 55% protein372 kcal / 100 g
- Milk shake powdermade up with skimmed milk59 kcal / 100 g
- Low calorie meal replacement powder reconstituted with skimmed milk milkshake type87 kcal / 100 g
- Nutritional shake mixhigh protein, powder392 kcal / 100 g
- Regular meal replacement94 kcal / 100 g
- Whey protein powdermeal replacement, 74% protein390 kcal / 100 g
- Coffee meal replacement drinkcoffee flavour, made with cow's milk120 kcal / 100 g
Questions about Meal replacement milkshake
How many calories are in 100 g of Meal replacement milkshake?
100 g of Meal replacement milkshake has 391 kcal, with 36 g protein, 37 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 32659 · per 100 g · carbohydrate per EU label, fibre excluded
