Know what’s on your plate
Meal replacement shake
Calories & nutrition facts
naturdiet
50
calorieskcal per 100 g
Protein4.3 g
Carbs5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 4.3 g 9%
- Carbohydrate 5 g 2%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Sugars 4 g —
- Sodium 85 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 80 µg 9%
- Vitamin C 6 mg 7%
- Vitamin D 0.5 µg 3%
- Vitamin E 1 mg 7%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.8 mg 11%
- Folate (B9) 22 µg 6%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 118 mg 9%
- Iron 1.5 mg 8%
- Magnesium 27 mg 6%
- Phosphorus 90 mg 7%
- Potassium 150 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
- Selenium 5 µg 9%
- Iodine 15 µg 10%
Similar foods
- Meal replacement smoothienaturdiet68 kcal / 100 g
- Meal replacement powderdrink, naturdiet345 kcal / 100 g
- Protein meal replacement drinkpowder and milk, nutrishake, gnld65 kcal / 100 g
- Protein drink powdermeal replacement, nutrishake, gnld, 55% protein372 kcal / 100 g
- Regular meal replacement94 kcal / 100 g
Questions about Meal replacement shake
How many calories are in 100 g of Meal replacement shake?
100 g of Meal replacement shake has 50 kcal, with 4.3 g protein, 5 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 32619 · per 100 g · carbohydrate per EU label, fibre excluded
