Know what’s on your plate
Soy protein powder
Calories & nutrition facts
meal replacement, c. 80% protein
355
calorieskcal per 100 g
Protein83 g
Carbs1.4 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 355 kcal —
- Protein 83 g 165%
- Carbohydrate 1.4 g 1%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 5 g 18%
- Sugars 0 g —
- Sodium 45.1 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 158 µg 40%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 161 mg 12%
- Iron 13.9 mg 77%
- Magnesium 468 mg 111%
- Phosphorus 1098 mg 88%
- Potassium 3780 mg 80%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.73 µg 1%
- Iodine 0 µg 0%
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- Soy protein concentrate58% protein355 kcal / 100 g
- Protein meal replacement drinkpowder and milk, gnld85 kcal / 100 g
- ProFeel whey protein powdermeal replacement, 44% protein381 kcal / 100 g
- Plant based protein powderplant based, >60% protein358 kcal / 100 g
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Questions about Soy protein powder
How many calories are in 100 g of Soy protein powder?
100 g of Soy protein powder has 355 kcal, with 83 g protein, 1.4 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 34996 · per 100 g · carbohydrate per EU label, fibre excluded
