Know what’s on your plate

Meal replacement soup powder and water

Calories & nutrition facts

average

50
calorieskcal per 100 g
Protein5.3 g
Carbs4.2 g
Fat1 g

Nutrition facts

Per 100 g% DV
  • Calories 50 kcal —
  • Protein 5.3 g 11%
  • Carbohydrate 4.2 g 2%
  • Fat 1 g 1%
  • Saturated fat 0.3 g 1%
  • Fibre 0 g 0%
  • Sugars 1.4 g —
  • Sodium 248 mg 11%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 96 µg 11%
  • Vitamin C 6.9 mg 8%
  • Vitamin D 0.51 µg 3%
  • Vitamin E 1 mg 7%
  • Vitamin K 5.7 µg 5%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 1.7 mg 11%
  • Vitamin B6 0.21 mg 12%
  • Folate (B9) 23 µg 6%
  • Vitamin B12 0.27 µg 11%

Minerals

  • Calcium 95.9 mg 7%
  • Iron 2.5 mg 14%
  • Magnesium 33.6 mg 8%
  • Phosphorus 68.7 mg 5%
  • Potassium 260 mg 6%
  • Zinc 1.3 mg 12%
  • Copper 0.19 mg 21%
  • Manganese 0.25 mg 11%
  • Selenium 5.3 µg 10%
  • Iodine 14.1 µg 9%

Questions about Meal replacement soup powder and water

How many calories are in 100 g of Meal replacement soup powder and water?

100 g of Meal replacement soup powder and water has 50 kcal, with 5.3 g protein, 4.2 g carbohydrate and 1 g fat.

Source: Fineli (Finland) 32658 · per 100 g · carbohydrate per EU label, fibre excluded