Know what’s on your plate
Marshmallow coconut cookie
Calories & nutrition facts
chocolate covered, commercial
465
calorieskcal per 100 g
Protein4.5 g
Carbs66 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 465 kcal —
- Protein 4.5 g 9%
- Carbohydrate 66 g 24%
- Fat 20 g 25%
- Saturated fat 12 g 58%
- Fibre 1.9 g 7%
- Sugars 31 g —
- Sodium 138 mg 6%
- Cholesterol 7.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin D 0.16 µg 1%
- Vitamin E 0.14 mg 1%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0 mg 0%
- Folate (B9) 44.1 µg 11%
- Vitamin B12 0 µg 0%
- Choline 13.6 mg 2%
Minerals
- Calcium 90.5 mg 7%
- Iron 1.8 mg 10%
- Magnesium 31.9 mg 8%
- Phosphorus 114 mg 9%
- Potassium 222 mg 5%
- Zinc 0.65 mg 6%
- Copper 0.17 mg 19%
- Manganese 0.28 mg 12%
- Selenium 2.9 µg 5%
Similar foods
- Marshmallow cookiechocolate covered, with or without filling, commercial445 kcal / 100 g
- Marshmallow biscuitsweet, chocolate coating, commercial426 kcal / 100 g
- Chocolate-coated marshmallow cookieincludes pies421 kcal / 100 g
- Chocolate coated marshmallow biscuitfully coated with chocolate, with marshmallow413 kcal / 100 g
- Coconut sugar cookiecommercial467 kcal / 100 g
- Digestive cookiechocolate covered, commercial504 kcal / 100 g
- Caramel vanilla cookiecoconut, and chocolate coating489 kcal / 100 g
- Coconut macaroon cookie460 kcal / 100 g
Questions about Marshmallow coconut cookie
How many calories are in 100 g of Marshmallow coconut cookie?
100 g of Marshmallow coconut cookie has 465 kcal, with 4.5 g protein, 66 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 7844 · per 100 g · carbohydrate per EU label, fibre excluded
