Macaroni or noodles with cheese, made from reduced fat packaged mix
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 4.6 g 9%
- Carbohydrate 16.7 g 6%
- Fat 4.8 g 6%
- Saturated fat 1.7 g 8%
- Fibre 0.6 g 2%
- Sugars 2.1 g —
- Sodium 172 mg 7%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.5 mg 3%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.87 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.17 µg 7%
- Choline 10 mg 2%
Minerals
- Calcium 76 mg 6%
- Iron 0.44 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 121 mg 10%
- Potassium 36 mg 1%
- Zinc 0.48 mg 4%
- Copper 0.06 mg 6%
- Selenium 12.5 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4.6 g | 16.7 g | 4.8 g |
| 1 × 1 cup | 230 g | 301 | 10.5 g | 38.4 g | 11.1 g |
| 2 × 1 cup | 460 g | 603 | 21 g | 76.7 g | 22.2 g |
| ½ × 1 cup | 115 g | 151 | 5.3 g | 19.2 g | 5.5 g |
| 3 × 1 cup | 690 g | 904 | 31.5 g | 115.1 g | 33.3 g |
| 4 × 1 cup | 920 g | 1205 | 42 g | 153.5 g | 44.3 g |
Questions about Macaroni or noodles with cheese, made from reduced fat packaged mix
How many calories are in 100 g of Macaroni or noodles with cheese, made from reduced fat packaged mix?
100 g of Macaroni or noodles with cheese, made from reduced fat packaged mix has 131 kcal, with 4.6 g protein, 16.7 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 cup (230 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix?
1 × 1 cup (230 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix has 301 kcal, with 10.5 g protein, 38.4 g carbohydrate and 11.1 g fat.
How many calories are in 2 × 1 cup (460 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix?
2 × 1 cup (460 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix has 603 kcal, with 21 g protein, 76.7 g carbohydrate and 22.2 g fat.
How many calories are in ½ × 1 cup (115 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix?
½ × 1 cup (115 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix has 151 kcal, with 5.3 g protein, 19.2 g carbohydrate and 5.5 g fat.
How many calories are in 3 × 1 cup (690 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix?
3 × 1 cup (690 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix has 904 kcal, with 31.5 g protein, 115.1 g carbohydrate and 33.3 g fat.
How many calories are in 4 × 1 cup (920 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix?
4 × 1 cup (920 g) of Macaroni or noodles with cheese, made from reduced fat packaged mix has 1205 kcal, with 42 g protein, 153.5 g carbohydrate and 44.3 g fat.
Source: FNDDS (USDA) 58145119 · per 100 g · carbohydrate per EU label, fibre excluded
