Know what’s on your plate
Lupin
Calories & nutrition facts
cooked and salted
115
calorieskcal per 100 g
Protein16 g
Carbs3.7 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 16 g 31%
- Carbohydrate 3.7 g 1%
- Fat 2.4 g 3%
- Saturated fat 0.3 g 2%
- Fibre 7.9 g 28%
- Sugars 0 g —
Questions about Lupin
How many calories are in 100 g of Lupin?
100 g of Lupin has 115 kcal, with 16 g protein, 3.7 g carbohydrate and 2.4 g fat.
Source: portfir 548 · per 100 g · carbohydrate per EU label, fibre excluded
