Know what’s on your plate
Light cheese
Calories & nutrition facts
fresh, 8% fat
132
calorieskcal per 100 g
Protein11 g
Carbs2.5 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 11 g 23%
- Carbohydrate 2.5 g 1%
- Fat 8.5 g 11%
- Saturated fat 4.9 g 25%
- Fibre 0 g 0%
- Sugars 2.5 g —
Similar foods
- Light cheese flakeslight, flakes115 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
- Light cream cheese195 kcal / 100 g
- Soft fresh cheesedrained, 0% fat37 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Cream cheeselow-fat, 15% fat, flavoured, creme bonjour light176 kcal / 100 g
- Cream cheese productplain, light196 kcal / 100 g
- Uncured cheeseskimmed, with fruit96 kcal / 100 g
Questions about Light cheese
How many calories are in 100 g of Light cheese?
100 g of Light cheese has 132 kcal, with 11 g protein, 2.5 g carbohydrate and 8.5 g fat.
Source: NEVO (Netherlands) 1489 · per 100 g · carbohydrate per EU label, fibre excluded
