Lemon

raw, without peel

Fruits

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	29	1.1 g	6.5 g	0.3 g
1 × cup, sections	212 g	61	2.3 g	13.8 g	0.6 g
1 × fruit (2-1/8" dia)	58 g	17	0.6 g	3.8 g	0.2 g
1 × fruit (2-3/8" dia)	84 g	24	0.9 g	5.5 g	0.3 g
1 × wedge or slice (1/8 of one 2-1/8" dia lemon)	7 g	2	0.1 g	0.5 g	0 g
2 × cup, sections	424 g	123	4.7 g	27.6 g	1.3 g
½ × cup, sections	106 g	31	1.2 g	6.9 g	0.3 g
3 × cup, sections	636 g	184	7 g	41.5 g	1.9 g
4 × cup, sections	848 g	246	9.3 g	55.3 g	2.5 g

Nutrition Facts

Per 100 g

Calories29

Total Fat0.3g

Saturated Fat0.0g

Total Carbohydrate6.5g

Dietary Fibre2.8g

Total Sugars2.5g

Protein1.1g

100 g of Lemon has 29 kcal, with 1.1 g protein, 6.5 g carbohydrate and 0.3 g fat.

1 × cup, sections (212 g) of Lemon has 61 kcal, with 2.3 g protein, 13.8 g carbohydrate and 0.6 g fat.

1 × fruit (2-1/8" dia) (58 g) of Lemon has 17 kcal, with 0.6 g protein, 3.8 g carbohydrate and 0.2 g fat.

1 × fruit (2-3/8" dia) (84 g) of Lemon has 24 kcal, with 0.9 g protein, 5.5 g carbohydrate and 0.3 g fat.

1 × wedge or slice (1/8 of one 2-1/8" dia lemon) (7 g) of Lemon has 2 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0 g fat.

2 × cup, sections (424 g) of Lemon has 123 kcal, with 4.7 g protein, 27.6 g carbohydrate and 1.3 g fat.

½ × cup, sections (106 g) of Lemon has 31 kcal, with 1.2 g protein, 6.9 g carbohydrate and 0.3 g fat.

3 × cup, sections (636 g) of Lemon has 184 kcal, with 7 g protein, 41.5 g carbohydrate and 1.9 g fat.

Data source: USDA FoodData Central · USDA 167746