Know what’s on your plate
Lean fish
Calories & nutrition facts
<5 g fat, average, prepared in microwave oven, no ingredients added
112
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Lean fish
How many calories are in 100 g of Lean fish?
100 g of Lean fish has 112 kcal, with 23 g protein, 0 g carbohydrate and 2 g fat.
Source: NEVO (Netherlands) 5527 · per 100 g · carbohydrate per EU label, fibre excluded
