Know what’s on your plate
Knol-khol leaves
Calories & nutrition facts
43
calorieskcal per 100 g
Protein3.1 g
Carbs6.2 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 3.1 g 6%
- Carbohydrate 6.2 g 2%
- Fat 0.4 g 0%
- Fibre 2.8 g 10%
Similar foods
- Knol-khol16 kcal / 100 g
- Cauliflower leaves35 kcal / 100 g
- Kohlrabi25 kcal / 100 g
- Radish leaves26 kcal / 100 g
- Turnip greensraw28 kcal / 100 g
- Collard greens cabbage30 kcal / 100 g
- Mustard leaves30 kcal / 100 g
- Turnip-topsraw17 kcal / 100 g
- Beet greens35 kcal / 100 g
- Kohl rabiboiled in unsalted water18 kcal / 100 g
Questions about Knol-khol leaves
How many calories are in 100 g of Knol-khol leaves?
100 g of Knol-khol leaves has 43 kcal, with 3.1 g protein, 6.2 g carbohydrate and 0.4 g fat.
Source: IFCT (India) C024 · per 100 g · carbohydrate per EU label, fibre excluded
