Japanese yam

MEXT 02026

118

kcal per 100 g

Protein2.8 g

Carbs23.4 g

Fat0.7 g

Fibre2 g

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Nutrition facts

Per 100 g% DV

Calories 118 kcal —
Protein 2.8 g 6%
Carbohydrate 23.4 g 9%
Fat 0.7 g 1%
Fibre 2 g 7%

Questions about Japanese yam

How many calories are in 100 g of Japanese yam?

100 g of Japanese yam has 118 kcal, with 2.8 g protein, 23.4 g carbohydrate and 0.7 g fat.

Source: mext 02026 · per 100 g · carbohydrate per EU label, fibre excluded

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