Japanese water chestnut

MEXT 05025

183

kcal per 100 g

Protein5.8 g

Carbs14.3 g

Fat0.5 g

Fibre2.9 g

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Nutrition facts

Per 100 g% DV

Calories 183 kcal —
Protein 5.8 g 12%
Carbohydrate 14.3 g 5%
Fat 0.5 g 1%
Fibre 2.9 g 10%

Questions about Japanese water chestnut

How many calories are in 100 g of Japanese water chestnut?

100 g of Japanese water chestnut has 183 kcal, with 5.8 g protein, 14.3 g carbohydrate and 0.5 g fat.

Source: mext 05025 · per 100 g · carbohydrate per EU label, fibre excluded

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