Know what’s on your plate
Japanese water chestnut
Calories & nutrition facts
183
calorieskcal per 100 g
Protein5.8 g
Carbs14 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 5.8 g 12%
- Carbohydrate 14 g 5%
- Fat 0.5 g 1%
- Fibre 2.9 g 10%
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Questions about Japanese water chestnut
How many calories are in 100 g of Japanese water chestnut?
100 g of Japanese water chestnut has 183 kcal, with 5.8 g protein, 14 g carbohydrate and 0.5 g fat.
Source: mext 05025 · per 100 g · carbohydrate per EU label, fibre excluded
