Know what’s on your plate
Jaffa cake
Calories & nutrition facts
average
376
calorieskcal per 100 g
Protein3.9 g
Carbs63 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 3.9 g 8%
- Carbohydrate 63 g 23%
- Fat 11 g 15%
- Saturated fat 3.8 g 19%
- Fibre 1.1 g 4%
- Sugars 50 g —
- Sodium 337 mg 15%
- Cholesterol 13.4 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.8 µg 3%
- Vitamin C 0.58 mg 1%
- Vitamin D 0.07 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.23 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.1 µg 2%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 65.6 mg 5%
- Iron 0.55 mg 3%
- Magnesium 19.9 mg 5%
- Phosphorus 79.3 mg 6%
- Potassium 199 mg 4%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.22 mg 9%
- Selenium 3 µg 5%
- Iodine 11.4 µg 8%
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Questions about Jaffa cake
How many calories are in 100 g of Jaffa cake?
100 g of Jaffa cake has 376 kcal, with 3.9 g protein, 63 g carbohydrate and 11 g fat.
Source: Fineli (Finland) 29749 · per 100 g · carbohydrate per EU label, fibre excluded
